Monday, February 4, 2008

Bikram Yoga


This weekend I went to a Bikram class. The air was
thick, hot, and smelly, and the postures
took everything I had mentally and physically (although
they didn't usually end up looking as great as this girls
posted above. ) However, it was awesome. I loved it.
I've really missed dancing lately and even though
I teach, I was interested in attending a class that would
fill that void. Yoga is great but sometimes it's more
meditative than challenging. Bikram Yoga is very
challenging and left me feeling empowered and
full of life.